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    Got Pain? Understand your options: Non-drug options vs. OTC drugs

Got Pain? Understand your options: Non-drug options vs. OTC drugs

BACK PAIN 
Non-drug Options:

Staying physically active is the single most important thing you can do to treat back pain.
Acupuncture, Chiropractic, Massage, Pilates and Yoga might also help some people.

Drug Options:

Try this first – Acetaminophen, aspirin, ibuprophen or naproxen for pain relief.
If that doesn’t work -Talk to your doctor about a muscle relaxant. Skip opiods, they […]

Chiropractic and Low Back Pain: How it can help!

Okay, for those of you who know me, you know how much I love magazines…fitness, food & drink, healthy eating & healthy living, etc…
Well, surprisingly, one magazine that I can’t seem to get enough of is Consumer Reports!
How excited was I to see that in a recent printing, Consumer Reports presented us with an […]